((((dps))))))))

So sorry you're having this pain. I wish I had the right answer but I don't exactly know what that is.

Sometimes my sciatic nerve bothers me too. I check my posture first. It's very easy for me to sit in weird ways at the computer. Correcting my posture often seems to help although not immediately. I believe it takes a little time for the inflammation to go away.

In the meantime, I take aspirin with the thought that the blood thinning properties will help "flush" the inflammation. Searching for relief, I can look like a contortionist searching for comfort by s-l-o-w-l-y stretching various muscles but never ever to the point of pain.

Constant pain like that can beat me down and I bet you too. Try to hang in there. Much love and thoughts for you.