((((((((((((granite))))))))))))!!!!!

It's okay to be angry. My T always tells me that feelings are information. Maybe your anger is telling you that you DESERVE to be treated better than you're being treated. That is a powerful message.

I know you don't want to do therapy with her anymore...but I wonder what it would feel like if you kept your appointment on the 14th and went in and told her how you really feel?

Did T give a reason for canceling? I'm wondering if she has some kind of family emergency or something. I would hope that she wouldn't cancel lightly. It would just be SO wrong if she were canceling as a punishment.

Be gentle with you. You deserve to be treated well. Pay attention to the wisdom in your feelings.