Quote:
Originally Posted by treehouse
((((((((((((granite))))))))))))!!!!! 
It's okay to be angry. My T always tells me that feelings are information. Maybe your anger is telling you that you DESERVE to be treated better than you're being treated. That is a powerful message.
I know you don't want to do therapy with her anymore...but I wonder what it would feel like if you kept your appointment on the 14th and went in and told her how you really feel?
Did T give a reason for canceling? I'm wondering if she has some kind of family emergency or something. I would hope that she wouldn't cancel lightly. It would just be SO wrong if she were canceling as a punishment.
Be gentle with you. You deserve to be treated well. Pay attention to the wisdom in your feelings.
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she has a seminar she is going to. but she didnt even offer to see me another day she just said so i'll se you on the 14th.but then i feel why would she bother seeing me sooner i just go and dont say anything i guess for her this was the beginning of the end anyway.she dont understand.behaviors are easy.i could walk into her office and scream and yell and make no sence at all,throw things around,cut the heck out of my body and she would know exactally where my head is at.but words are hard. i just dont have any to give her. im done im tired and thats it .and im so sorry