Gosh - need to pose this questions to others:
Do you sometimes wake up with major anxiety in the morning? A beating heart and major adrenalin running through you? You know you need to just get up and get your mind focussed on something else.
A few hours into your day you feel totally drained, as the adrenalin rush has tired you out.
I'm really battling with this today.
And I did get enough sleep (It was a bit interrupted, but substantial).

What kind of episode are you usually going through when this happens? Is taking a Benzo the only option?

I have had a very active mind the last 2 or so days - Just racing thoughts, but so fast that I cannot do anything productive with them. Not sure what episode I'm in, as I'm not depressed, but not overly energetic or over-the-top.

Just a little confused right now...