Quote:
Originally Posted by ECHOES
How could you have let us down, granite1 ?
You are feeling what you are feeling 
Your T didn't cancel because you don't matter. Your T didn't cancel because she wanted to hurt you. Your T didn't cancel to make you consider leaving.
Those are all responses that come from within you. Those are your thoughts and your alone. When you decide that those are also T's thoughts, then it feels hurtful, as if it is something coming from outside of you, when it actually is coming from inside. When you see T, you can find out what her thoughts are by talking about this, sharing your thoughts and seeing how they compare to hers.
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i feel like i let everybody down because i did some not so good things lastnight and im sorry.i did send her an e mail saying that i wasnt going to see her anymore and that i wrote a letter with an explination that i felt i owed her.i have mailed that.she would have probibly stoped seeing me if she knew that i SI last night anyway.im way to ashaimed to even think about going back, over everything.today im better.im kind of in shock and really really numb.a place i like to be.it makes being here easier