Quote:
Originally Posted by granite1
in my head i know that T "just cancled an appointment for a legitimate reason" but not in my heart.I can sit here a rationalize it all to death.i have and it still didn't change how i feel. maybe im not so mad at T as i am at the fact that she had to cancel i han't seen her in 4 weeks a lot has gone on bye not even sugesting that maybe we could just change the day made me think it was totally unimportant to her that she see me at all.mabe she has no free time,mabe she was leaving today,mabe tree was right and she was waiting for me to open up my mouth and ask for what i need even if she already knew what it was.i dont know but i doesnt change how it all left me feeling
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I agree....Feelings just "are"....It may be worthwhile to explore your feelings and see where they may stem from. Our reactions to things usually have some kind of connection to something else in our lives. There's a reason why you're feeling this way. There's a reason why you are angry with T for not suggesting an alternate date instead of you speaking up to ask her if she has availability sooner than your next scheduled appt.