I get the Same way. I cry for No reason over Evreything,even doing the dishes I'm balling my Eyes out! I have been on Meds alot in the Past and want to Try my Best to Improve without them {Plus I am not working right now so I don't have the $$}. I get Very emotional,Pretty much a Adult Temper Tantrum,I freak out and get Others Involved. I DO NOT Mean to do this and know I can Improve. It got so Bad that I got kicked out of a Hospital for my Actions and Emotions,which I take FULL Responsability over,that was a Wakeup Call to Me and showed Me I need to Improve and act differently. How can I controll these Emotions and Calm down? I am More then willing to accept Feedback. It is effecting Me and I want to Improve and I have learned from this,I have NEVER got thrown out of a Place EVER In my Life,and now because of these actions,the Staff put down that I am Unruly. But this Isn't Me. How can I improve This and make it Stop?