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Yoshi · Jun 03, 2010, 09:23 PM

I eat healthy, but not all the time.

If I skip a day or 2 of veggies and fruit, I try to make it up the next day, which I dont know if this is the best thing to do.

I eat, and keep track of my portions to make sure i'm getting what I need.
Its just sometimes I feel like its to much.

I went to my dietitan, and she told me I need to eat more! Which really surprised me ! .
She said I could use more meat and grain in my diet, like instead of white bread, eat some wheat once in a while.
I'm good on all my veggies and fruit though.
I though I was really strugling on my diet, when it turns out i'm doing a pretty good job.

Thanks for the support everyone and all of the helpful tips.!