Hey all

So its like nearly 4am and I cant sleep. Reason? I'm weaning myself off zopiclone which I have taken for the past 2 yrs because of tinnitus. Now I am used to my tinnitus but find it near impossible to sleep without zopiclone.

I decided to write some stuff, which I have in the creative corner but now feel somewhat triggered I thought it would help but no it didnt and now not only am i tired but my head is in a whirlwind and my stomace feels tight and sick. My past haunts me.

I sometimes wish someone would go in there and erase some of the things that haunt me.