(((((((( Zoo )))))))))) wow!! Man - that is so rough. So much hitting you at once.
You said something that struck me: "she said no, it does matter, and we will talk about it, but the most important piece is you being able to feel the emotions and not running away from it. "

Thank you for sharing that. My T said something like this to me the last session but I didn't understand it at all. He said I keep giving him facts but not feeling it in session. But I do feel it when I get home! Wow. You sharing this just helped me to see what he was talking about. Thank you.