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Old Jun 05, 2010, 05:12 PM
romanjames2004's Avatar
romanjames2004 romanjames2004 is offline
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Member Since: Jul 2008
Location: Hinsdale
Posts: 177
Im very sory that you feel that way. I know what your going through. I pre-live things the way I want them to happen, before they actualy happen and it always gets me down. It's like I always feel that I am being selfish and turning it from that person's b-day to its all about me day!

It's normal. What I like to do, and maybe this can help you, is when everything is not going the way I planned I sit down and think about it and I just take a few deep breaths and figure that the day isn't going to go forever and that every hting will be different tomorow.

I hope this little technique helps you out.

Roman.
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Roman James
amborderie@sbcglobal.net

Bipolar Disorder
General Anxiety Disorder
Obssesive Compulsive Disorder

Thanks for this!
sweetstr909