hi treehouse, it's odd to hear that you're having a bad day. maybe it's that you're an "elder" or the nice, solid looking tree avatar by your name, but i consider you to be one of the stronger people on here. you're always giving great advice and whatnot, and it's different to hear of your struggles. anyway, i hope you're doing better. maybe you can write down how you've been feeling, like make a note of the "backlog" of those feelings, and then you'll be in a place where you can get into it quickly tomorrow and "do the work."