You know what I think is the most amazing thing to calm you down? Holding your animal! I don't know how big your dogs are, but your cats are at least small enough to hold. Pick them up when you get angry or feel a bad mood coming on and I swear it helps to combat it. Knowing that they love and trust you is such an awesome feeling.

I have a bunny who is the cutest best little thing ever! I've found no better cure for my sad/bad mood than being with her. When I get upset and am about to cry, or even if I am crying, I'll get her and she gives me bunny kisses! Bunny kisses are the ultimate cure for bad moods. She's better than any medication lol and I think it's largely because she is cute and sweet and also most importantly that she trusts me so much. Because she is a prey animal, it is somewhat of an honor that she has let me in...

Right now she is inside one of my pillowcases digging or burrowing. She's so cute!