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I'll eat a ton of salad, or sauté spinach or bok choy....can eat as much as you want, and the calorie content is still low (just be careful how you make it..)
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"We all have the potential to go our darkest place. Most of us manage to leave a light on."
(I think I need a new bulb!) 
Here's to helping each other navigate the darkness. 
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