As some of you know for the past few weeks I have begun dealing with my past abuse. It has been so difficult for me. I have been kicking and screaming most of the way.
I now have 2 hour therapy sessions. It is no joy...trust me.
But...I keep going back and forth. One minute I am fine, on top of the world. I can see things clearer. I have hope for my future.

Then BAMMM I am at the edge, no longer feeling good but feeling hyper. Wanting to destroy everything in my path.

This back and forth is really tearing me upside down.
It is worse then just being really down for a long period of time.
Am I really just going crazy or is this normal????