sussie

Do you have a therapist? Having a t, sure helps understanding what is going on with you.

As far as having PTSD, I don't know why you couldn't or could. We here are only supporters unlike DocJohn where he is actually a doctor.

I hope you find what your looking for but if not a T would help with that.
there is a Grounding Skills group that meets at 7 pm est on Wed. nights.

Maybe after being here a bit you may be able to write out more.....
know ppl are here to support and oh

again to PC!!!! Later...... Crew