Quote:
Originally Posted by splitz
I feel exactly the same.
Why do you want to sleep the week away? (I told someone yesterday that I wished I could just hibernate). What are you trying to avoid? Do you want to sleep because then you don't have to think or do anything?
Are you managing to get a decent sleep or are you just napping? I've done the 'taking pills to induce sleep and ignore the world' but it usually ends up making me feel more depressed.
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I guess it just plain avoidance. I don't feel happy and everything in my life is getting worse. I haven't worked in a month due to my illness and there is some guilt and shame that comes with that. I'm also experiencing some financial stress due to the disability payments. I fear going back to work and I'm not sure if I should go back.
So yes, I don't want to think about it all. I cry often when thinking about it all and that usually kick starts the suicidal thoughts. I definitely don't want to think of it all.
p.s. my sleep always sucks, even with ambien.