How ironic. A few months ago I saw this special on public television (This Emotional Life) that included some episodes on mental health. Through that and through the book Against Depression by Peter Kramer, I learned that studies clearly show that untreated depression can harm the brain over time, but that some antidepressant medication has been shown to actually repair damaged brain cells (in the hippocampus).

I can relate, though... My mom has told me she doesn't think people should have to "rely on pills" but still calls wine "her medication." Ugh.

Kudos for asking for help from your family for your treatment even though it was hard. If I have to tell people, I also try to begin with "I've been diagnosed with..." to let them know I'm being seen by a doctor.

The most important thing is that you care for yourself...

My best wishes to you.

E