I like the idea of writing one of these up while I am feeling relatively good, rather than waiting til all hell breaks loose and I am less likely to be able to sort out such things.

I've heard too that many folks say it helps them feel more in control, more able to think of concrete realistic things to help them. And it aids in sorting out just what kind of help we want from others.

Because it isn't strictly enforceable by law, it is not something that can force our caregivers to do. But it is a strong suggestion and certainly folks who care would appreciate having our info all in one place.

Some mental health clinics in my area, places that are already understaffed/underfunded/overworked, haven't been extremely excited about these, in terms of it would mean much more work for them if they need to help clients fill one out. But clients now have to be informed of them, there are brochures and forms people can get to help.

I also want to work up a new personal crisis plan, something I can post on my frig as a reminder.

Sarah