|
Hello Kaika! I often fight sleep when I know we are tired, and we are not certain why either. We had not thought about going to bed being triggering...we will have to consider this. Maybe you could sleep elsewhere? On the couch, or in a chair? When I know we simply must sleep, I will let ourselves fall asleep wherever we are when we begin to get sleepy. I can become very frustrated when we feel we are missing out on things by needing to sleep.
Thank you for sharing this! ~Ivy
|