I have thought of that Lynn and it really isn't linked to anything that I can put a finger on. My mood can flip in the middle of winter or the middle of summer. No connection to the seasons at all. No connection to anything that I can identify. I have journalled and tracked my mood swings for decades and still no indicators of what might trigger a switch. Its very odd. Nothing changed environmentally to give me a clue.

Thanks for chiming in. Nice to connect with you again. Wishing you well. I hope you are feeling better today. Take good care.