thanks sanityseeker for your inspiration

The last few days I am also feeling a release of 'natural' energy.
Being new to major depression, the first time this happened (October) I jumped back into old patterns assuming this energy meant I was cured. Quickly depression found me at a lower level then ever, as I was ignorant/ignoring the signs of relaspe.

What is the cause of such shifts? This morning it does not matter, I feel gratitude for you sharing your story of hope. Inspiring me to send my first message.