Oh yeah, labels! I found something lately...what was it??? Oh! That new juice drinks from ??? hmmm now can't recall that...but they have all these great names etc. I had a coupon for some, in their effort to promote the new products, and was about to buy but of course, checked the label. THEY have cranberry in them! You would never think that something labelled (IDK real name but say..) blueberry juice would have cranberry in it!

There's another product I checked out recently--those "diet" cookies? They are made from rice! I can't do rice either, makes my joints burn with pain. I really liked the idea of a cookie for a healthy snack. Rice. Of all things.

Keep reading those labels!