I don't exactly take vitamins (I hate swallowing pills) but there are B vitamins in a couple of the herbal teas I use regularly. I have others with vitamin C in them.

Outside? cold. brrr.

Sorry to be such a pill.

<font color=green>"Someone may have stolen your dream when it was young and fresh and you were innocent. Anger is natural. Grief is appropriate. Healing is mandatory. Restoration is possible." -Jane Rubietta</font color=green>