Welcome to the forums!

I have PTSD and other stuff, and I definitely understand and hear you.

Some meds make me agitated and irritable so I'm not able to take them. Fortunately I am finally able to find some calm, does take lots of practice and effort at times for me though still.

I used to think I was never really irritable, no no, not me, until I realized how irritable I sometimes am around other people. I do best with lots of time alone to unwind with regular social time otherwise.

Sarah