Hey Turquoisesea,

Good Luck with your P-doc. Hope it all goes well and that your hour is helpful!!!

I lost my Gran in January 2005 and then my Granda in March 2005. I am and was grieving mainly for my Granda as I loved him sooo much. I had went to the GP's constantly cause I was feeling down and couldn't sleep and they put it down to grieving for 3 years solid. I have been grieving for 5 years and have had depression for about 10 or more years.

I have been quite upset recently and feel crying is constant with me. Feeling quite low and sad and feel the need to just give up as what's the point in fighting anymore as nothing I do makes me feel better for long
Not sleeping much either and staying up till the wee hours of the mornign as I am not tired nor am I hyper. But other times sleeping from midnight straight through till 11am etc

I see a counsellor but I only have 2 sessions left as it is through my work. I am waiting on a voluntary organisation getting back to me about counselling from them that was 3 months ago. I still attend my group sessions. Didn't go last Monday but will go next Monday when it's on. It's on every 2 weeks.