I'm in-between providers right now. Due to insurance, I have to switch.

My first appointment with my new therapist is on Thursday at 5:00 PM.

My first appointment with my new psychiatrist is on Friday at 8:00 AM.

My final appointment - just to say "goodbye" - with my psych nurse is next Thursday at 1:30.

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I'm kinda feeling a little....off. Possibly because of the switch, honestly, and because of some stress going on in my life.

Whom am I supposed to call right now?

Do I just wait until Thursday and bring it up with the new person and expect them to deal with it from the get-go?

Or do I call my current psych nurse and pay out-of-network pricing to see her again?
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I'm okay, not severely bad or anything, just a little....weird. It could wait a few days.