Hi martina. I am sorry to hear that you have to change therapist and psychiatrist due to insurance situation. Do you think that maybe the thing to do is call your "current psych nurse" and ask her what she can do to help just at the very beginning of this transition? Perhaps she can help you on the phone on Wednesday? If you have not had your final apt with her, then perhaps you are still a current client. Or thats the way I see it. So a call to her seems to be appropriate if you need to do that. And then on thursday when you see the new therapist perhaps you can let her know that you need support now....even though its the first appointment. This just my thought. I hope the new therapist and psychiatrist will be wonderful for you. And it will be a very good change.... after the transition process is completed. Blessings to you Martina