I've noticed that when my anxiety is busy skyrocketing or is sky high, my hands tremble profusely...

I know that I have been experiencing a problem with trembling in my right hand since December 2008 after my X and I got into an extremely physical altercation, but it has never bugged me this much before!

Today I cannot do simple things like apply eyeliner or nail polish, I had to ask my poor BROTHER to do my nails, b/c I end up making a mess worse than a Preschooler.
When I do something like smoke a cigarette, the trembling is noticeable, people are always commenting on it...

Though I suffer from Panic Disorder, I was not prescribed anything for my anxiety, as I feel that, I'm managing.
I don't want to be taking cocktails I don't NEED,so I don't have meds to stop the shaking...

So in essence, I'm posting this thread to ask if the trembling is common and are there natural ways to make it stop or at least minimize it?

I know this is not a life-threatening emergency, or even really disrupting my life, but Any and all input will be greatly appreciated

A GREAT DAY TO ALL MEMBERS OF MY PC FAMILY