MoonTurtle,
I'm so sorry that you've been feeling this way. I can sympathize as I'm going through a similar experience myself right now. Lisa Michelle had some excellent suggestions. You're probably going to laugh at my suggestion, but I've found that what works for me when I feel like that is to say to myself:
"As much as you (meaning myself of course) might wish it were different, the world does not revolve around you." Then I try to look at the situation I'm in from someone else's viewpoint and think what might be helpful for them.
This may not help you at all, but I had to throw it out there. I hope you find your "happy place" and feel better soon.
slow
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"Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you." Rumi
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
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