Quote:
Originally Posted by Amandas256
I'm sorry you are going through this. I know it's really hard on you. Being Manic requires you to get rid of some energy. Sitting quietly and meditating would be a nightmare! You need to find a way to burn up some of your energy. It doesn't have to be exercise. Exercise does help me though. Find a way to spend time with your daughter and burn up some energy at the same time. I can't imagine having to keep up with finances! My husband has to do it because I'm the one who forgets to pay a bill or I will go out and spend ungodly amounts of money and get us in financial trouble which is a dominoe effect as it also damages my marriage. Good Luck to you and I'm here if you ever need to talk!
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I listened to only relaxing music on my way home yesterday & it was nice!!! THank you for that idea!