When I eat better and more healthfully, my depression and anxiety spiral completely out of control. I don't know if it is just a coincidence or if the food had anything to do with it, but I've never noticed healthy foods having any positive effects on my moods.

I have digestive problems which are exacerbated by vegetables, so perhaps that has something to do with it. Maybe my body is not processing vegetables properly and I am not getting proper nutrition from them. It's something I will have to think about.