Feeling really down tonight. Bad anxiety. I guess it has been a big week. I find that I'm putting all of my anxiety into the problem in the gulf. I feel so hopeless and sad. How could something like this have happened? How could these people let it happen? It breaks my heart. I know I shouldn't take it to heart so much. Life is hard. Hard things happen. Better to get mad, rather than depressed... Sometimes it just feels like all of the fight has gone out of me.
Maybe time to look at new meds...