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Is the interacting stressful? Do you get stressed with things "hanging over your head" that need to get done? I get stressed from that. I've been working on that not stressing me out so much for years. I think that I have made progress on it.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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