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Trust is the cornerstone of a healthy relationship with your therapist, I'm glad that you have been able to establish that with your therapist.
Keep up the good work, I know it won't be easy but in the long run it will help you so much.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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