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just a word of caustion find out all side effects so you know what you are looking out for it can also make you put weight on as my daughter knows and my son uses it to get sleep but hes not allowed to take it continually as it can make some adults go ther legs hes only 14 i also work in a old ppls home and have seen these side effects some put on weight some go of ther legs and some are fine
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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