tks dottie... I have most everything I can use (allergic to some stuff) but it doesn't do much when the bones are out of place. I missed physical therapy once last week... and that's what helped me go in to the last pain flare but a few weeks ago ... I think my psychologist will consider it all one "flare" that I really haven't come out of yet... I did an ice massage and a few small bones moved (releases) but nothing major... I do have therapy on Monday. But not sure my MD will be in office. I need to go out of my way to see her if she's there.. as she needs to see me when I 'm in this increased pain, so maybe she'll treat it???? Anyway, my T (psychologist) is pain management specialist too.. and I see him on Monday too... just wish it were TODAY!!! I can't see much beyond this pain... much more function like "normal" .... so many problems associated... fatigue will exacerbate it too. I ramble... can't live with it... can't think with it... yet I'm pushing to do so. aaarrrrrggggghhhhh!!!!!!!!!!!!!! I hate this.