I am bipolar and I have the same problem with wanting to go to sleep. Part of me is scared I will miss something, part of me is scared something bad will happen to me while I sleep, part of me is scared I will wake up the next day and part of me just doesnt want to wind down (my mind)... I have found a good bowl or joint helps me tremendously...
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As best as you can, see that as just another thought, a mental event asserting itself in the moment that will eventually pass.
Memento Mori...
Disorder | Rating
Paranoid: High
Schizoid: Moderate
Schizotypal: Very High
Antisocial: Low
Borderline: Very High
Histrionic: High
Narcissistic: Low
Avoidant: Very High
Dependent: Very High
Obsessive-Compulsive: High
URL of the test: http://www.4degreez.com/misc/persona...sorder_test.mv
URL for more info: http://www.4degreez.com/disorder/index.html
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