:triggers: ??

Thanks everyone for your responses, I feel less ridiculous knowing I'm not the only one

Bon I read your post and my stomach tightened my neck tightened my jaw tightened and my spine tightened; my temp shot up and I got a tension pounding in my temples (migrane will visit) and felt queesy. That shows me it is something to work on ...but not just yet...

Loving thoughts,

Rhi