Well, I had 2 glasses of wine before going to bed (We went out to supper, so I thought it fair!) and I took it as I went to bed. The dosage is only 50mg.
I battled to wake up this morning.
Still woke up about 2x in the night, but didn't wake up with anxiety - also doing much better with regards to anxiety right now.
I have been told to stop taking my anti-dep's and take these instead. So I hope that I now don't have no anti-dep???