Quote:
Originally Posted by evildouble102
Don't know if this is already on the list.. I know it really helps me out when I want to cut... atleast to some extent. I wear a elastic around my wrist and so I snap it whenever I get that feeling. It has really saved me some scars. It inflicts that distracting somewhat twinge of pain without really doing anything wrong.
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I have done that a few times, with a rubberband on my wrist. Just kept slapping until my wrist hurt enought that I wanted to stop. It helped to release the inner pain that I was feeling, but didn't leave a permanent scar.