Well one thing that's important if you can get back to the doctor that prescribed the regimen you were on, I'd see if I can get the doc to give you new prescriptions. (let him/her know what happened. (or tell your pcp). This way they can get you back on the right track medication wise.

It's very hard I know to learn the triggers, but I see that not needing the meds anymore as a trigger or sign that something is going to go wrong if it's acted upon.

As they say if it ain't broke don't fix it.

I have to keep telling myself that.