((NuckingFutz)) - do you think you need to go to the hospital? Can your sister come stay with you? Do you have a sleeping pill you could take? I'm grasping at straws because I don't know what you feel like. My brother had manic depression so I remember what he went through.

How about turning the lights down low and listen to some soothing music. Take some slow deep breaths. Now that you have the Lithium - will you feel better tomorrow or do you have to wait for your mood to level out? Please know we care about you. I pray you'll be safe and sending you calming vibes.