View Single Post
 
Old Jun 26, 2010, 10:03 PM
Moreta's Avatar
Moreta Moreta is offline
Dragonlady of Pern
Chat Leader
 
Member Since: Oct 2009
Location: NC
Posts: 2,821
NukingFutz are you ok?? Have you been able to calm down any? Please, if you don't feel safe by yourself call some one. Try not to isolate yourself. It can make it worse. Trust me, I know. Try some grounding techniques, I know when I'm bat sh** crazy, I do things that I don't want to and end up regretting them in the end, when I finally snap out of it.

Please let us know if you're ok.
Thanks for this!
lynn P.