**Triggers?**
Have this problem.
I go to bed, go to sleep then apparently I step into this other world where I cuss and swear, become violent and really tell people off; I don't remember doing any of this.
My partner stays up most of the night to make sure I don't hurt myself.
I've done this from being a child; it started when I was about 8 after I hit my head very hard in a gully then I got seizures and tinitus that never went away.
I'd love to hear any ideas on what you think I should do about this because I've thought of going to a sleep clinic but the agoraphobia & anxiety & panic flare when I even think of it. Plus my partner sleeps until after 2pm because I've kept him up all night...
Cheers,
Rhia
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Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
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