Sorry to hear you're still suffering. Were you able to see your GP today? Hope.

Yeah, I know not everyone can use and benefit from ice. I'm glad both heat and ice help me. I really think it's the neuropathy that helps me use the ice though, since I no longer feel the burning on the way to numbing.

I know what it's like not to be able to stretch. I can only do so much. That's why I'm still going to the PT to be stretched 3x a week! If I don't go, I digress--my muscles begin to atrophy. Yet, going doesn't help me progress at all. MMI?

Hope you are enjoying tonight so much you don't come on to PC.