I am finally leveling off mania and feeling tired from all that lack of sleep. I may or may not be on here as much as usually the next couple of days. I am just taking some time out for selfcare and will be attending that group therapy meeting on Thursdays as I am available. I will keep checking in everyday but won't be spending as much time on here as usual. I know I won't be on here as much because I will working on meditating, self care, and resting and exercising. But I will be checking in from time to time.

Love to all! NF