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I know my therapist first wants to know if I’m in any danger of hurting myself (or something more permanent) in the near future, then wants me to promise not to hurt myself but to call for help instead. Really it’s just her looking out for my best interests. I would expect your therapist to do something along those lines.
Other than that I think you can expect your therapist to be very understanding.
Good luck, it’s a big step but one you should take.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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