Feelings are all over the map the last couple of days. Not depressed thank goodness and not particularly manic though sort of I guess in that I feel fuzzy and hyper and crazy ideas about how to fix my life are flying around in my head. Not so much today since I have been mostly focused on kicking a major migraine today. It finally eased off some and the busy thoughts are back again.
I can't trust my brain right now but I feel desperate to find answers to pressing questions. I talk myself down one minute only to wind up again the next. I am tired but buzzy all at the same time. I want to make a decision about something instead of all this wondering what I should do about this that and the other thing that seems so important right now. I tell myself it can wait and even set a date so that I can let it go for now but the list seems not to have an end.
Anyways..... I guess I just have to keep chasing away the obsessing with whatever I can think of in the moment to slow things down. Thought if I wrote about it I might see some solution but it looks like I just need to keep doing what I am doing. Remembering that my brain is playing tricks on me right now and I just have to hang on for the ride till it stops.
|