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Originally Posted by Abby
I agree with Melbadaze. I can hear how much you are hurting and how much you need her to respond in an overtly caring way to explictly show you that she cares rather than it having to be something that is mentioned in passing and 'known'. And i don't think it is bad asking your therapist again and again if she cares, that's probably one of the reasons you are in therapy because perhaps you can't quite believe why anyone would care!
But I guess also the ball is in your court now. How do you want to proceed? You can go over it in your head if you need to but ultimately you are in control of how you respond to your t's response. You could go back to the session and raise the issue again and again until you feel it is on its way to being resolved, or you could go back to session and ignore it and let it sit like a big elephant in the room, or you could go back to sessions and try and forgive and forget her response, or you could tell her that you are too hurt from trying so hard and don't want the pain any longer and quit. Those are some of the possibilities.....
I hear how you feel about this. I don't think this issue is something that can be resolved with a few choice lines in an email - even if she'd managed to pick the right ones! I think it will be based on a long term deeper realisation. But on a positive note at least you keep blowing up that big balloon of hope - it takes a pretty strong person to have faith and hope especially when they've had a lot of situations where they have been very badly let down.
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Hi Abby,
I guess the ball is in my court now. We did talk about it at my last session. But it still doesn't feel resolved to me. She's been out of town now for 10 days, and i've been trying to process this while she's away. but i still hurt inside, and i don't know what will help. I don't think I'm after an apology necessarily. I just want her to be more aware of how easily i feel unimportant and worthless, and not do things that trigger that feeling in me. i want her to think about how her words and actions will affect me. i know that she usually does do this. but it feels like every time i get feeling safe and comfortable in the relationship, then something like this happens to raise up all my insecurity and pain from the past again.